Eat More Salmon!

Salmon: it’s everybody’s favorite fish! And if you love this delicious cut of seafood, then you’ve got a friend in Flo’s Japanese Restaurant and Sake Bar. Not only is salmon a well-loved sushi ingredient, but our Bellevue sushi restaurant enjoys a special sort of relationship with the fish that comes from living in Washington. This is why we are happy to offer you the best salmon and salmon eggs in many of our sushi options.

Salmon is quite the exceptional fish. In fact, it is among the very healthiest foods you can include in your diet. As this fish both a fatty fish and a fairly low part of the food chain, it gives you a high dose of omega-3 fatty acids without subjecting you to a high dose of mercury. Additionally, salmon is a great, lean source of protein and many essential nutrients; a four ounce serving of salmon gives you more than your entire recommended daily value of vitamin D, as well as half of your daily requirement of both vitamins B2 and B12. If you’d like to reap these benefits for yourself, make salmon a bigger part of your diet with the delicious selections at Flo Restaurant!